A balanced diet is
a bowl in both hands...

...a Deli Bowl in both hands :)

Because our bowls are filled with protein, carbohydrates, greens, various toppings and topped off with a fine cream. Whether you enjoy crunchy, soft, with meat or fish, vegetarian, or vegan - they all have one thing in common: they are extraordinary and high-quality ingredients, selected with love, prepared, create and put together for you with a hint of craziness. True to the motto: quality & ingredients selected by a Monk.


Bowl appétit!

Signature Bowls

Don’t feel like making decisions today? Just order one of our 7 finely selected signature bowls.

Ok, order now

Everybody has a Monk inside

Create your own bowl

You love to make decisions and always need a certain something extra? We think that’s great because with us you have one-billion-four hundred-twenty-eight-million-one hundred thirty-four thousand-four hundred possibilities to create your bowl and add your mustard… oh we mean style :)

Unleash your inner Monk

Healthy water with natural taste

Fancy Water: How fancy are you?

One thing is totally clear: With our fancy water you are more than fancy!Available in 3 different flavours: orange-rosemary, grapefruit-mint & cucumber-thyme.

Good to know: Order a big bowl and get a Fancy Water for 1,50 EUR (instead of 2,50).

Unsere neue Mehrwegbowl


Help us reduce packaging material with our REUSEABOWL. The bowl consists of 98% renewable resources, 40% wood and bioplastic. She is 100% BPA-free, recycable and dishwasher-safe.

9,90€ or free when you bring a full Fat Monk-stampcard! And with every refill you will get one topping for free! Available in our Fat Monk-Stores :)

Fat Monk on the go

Order online & Pick Up

Order your bowl in advance online and pick it up at the Pick-Up-Counter in the store at your desired time.

Hungry, now!