A balanced diet is
a bowl in both hands...

...a Deli Bowl in both hands :)

Our bowls are filled with protein, carbohydrates, greens and various toppings topped off with a fine cream. Whether you enjoy it crunchy, soft, with meat or fish, vegetarian, or vegan - they all have one thing in common: their extraordinary and high-quality ingredients, selected with love and put together for you with a hint of craziness. True to the motto: quality & ingredients selected by a Monk.


Our new reuseable bowl


Support us in saving packaging material and get our brand new REUSEABOWL. It consists of 98% renewable raw materials, 40% wood and a bioplastic. It is 100% BPA-free, recycleable and dishwasher safe.

9,90€ or for free with a full loyalty card.

With every refill of your REUSEABOWL, you get a free topping :)

Available now in our stores.

Fat Monk on the go

Order online & pick up

Order your bowl online ahead of time and pick it up from our Pick-Up-Counter at your desired store and time.

Hungry, now!

Everybody has a Monk inside

Create your own bowl

You love to make decisions and you always need a certain something extra? We love that! That's why we offer you one-billion-four-hundred-twenty-eight-million-one-hundred-thirty-four-thousand-four-hundred possibilities to create your bowl.

Unleash your inner Monk

Bowl appétit!

Signature Bowls

Don’t feel like making decisions today? Just order one of our 7 finely selected signature bowls.

Ok, order now